Mindfulness Combined with Hypnotherapy Aids Highly Stressed People, Baylor University Pilot Study Finds
A new treatment for stress which combines mindfulness with hypnotherapy has shown positive results in a Baylor University pilot study.
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Hypnosis Intervention for Sleep Disturbance
Sleep disturbances are a pervasive problem among postmenopausal women, with an estimated 40 to 64% reporting poor sleep.
Hypnosis: A Mind-Body Solution for Hot Flushes and Sleep Post-Menopause and in Breast Cancer Survivors
As Professor of Psychology and Neuroscience and Director of the Mind-Body Medicine Research Laboratory at Baylor University, Waco, Texas, Professor Gary Elkins has, from 2006, led a team of doctoral and post-doctoral researchers exploring the potential applications and benefits of clinical and experimental hypnosis.
Baylor faculty member featured on “NIH Research Radio” podcast
Elkins uses hypnosis to treat symptoms of menopause including hot flashes, increased stress and anxiety or depression, which can cause health problems including difficulty sleeping.