Press Releases

Dr. Gary Elkins, Director of the Mind-Body Medicine Research Laboratory, was recently interviewed by Lisa Arbetter for an article in Oprah Daily. In the article, Arbetter examines both traditional and contemporary treatments for hot flashes, with a particular focus on the groundbreaking hypnosis intervention currently under investigation in our lab. This innovative approach is part […]

Hot flashes are a common complaint during menopause. But what if there was a natural, drug-free way to manage them and regain control of your comfort? Enter Evia, a revolutionary app designed by Dr. Gary Elkins, in partnership with Mindset Health, that utilizes the power of hypnotherapy to effectively reduce hot flashes and improve your […]

A new treatment for stress which combines mindfulness with hypnotherapy has shown positive results in a Baylor University pilot study.